Nightmares

Been having nightmares from time to time.

Last night, it woke me up in the middle of the night. Made me feel very uneasy and a little shaken up. Tired, but couldn't go back to sleep.

Still half awake, I decided to check the internet about nightmares and if there's something I could do about it. I found lots of sites about nightmares. Unfortunately, most sites described common nightmares that people have before going into explanations or remedies. In other words, I get to read about other people's nightmares and fears. Not helping when I have my own nightmares. Now I have more nightmares to think about.

Nice . . . Lesson learned.